Connect your Instagram.
We check it against Meta's actual rules.
See your risk in about a minute.
A real report on your real account — not a quiz. Your setup and wording checked against Meta's published policies, the risk signals we can measure, and the comments asking for your link that nothing answers.
Official Instagram login · no password shared · about a minute. Already use Creator Lane? Sign in
What we check
The exact ruleset is public — 4 written Meta policies (each with its source) and 14 industry-observed risk signals, versioned at v2026.07.4 — published in full at /compliance. Your report runs your account against that same ruleset, nothing hidden.
Honesty first: signals no tool can observe (like recipient report rate) show as unavailable in your report — never simulated, never guessed. And nothing here makes an account "ban-proof"; we show risk, we don't erase it.
What you get
A verdict, not a maze
Safe, worth tightening, or at risk — one answer up top, with the reasons ranked under it.
13 measured signals
Send volume, opt-out rate, whether fans actually reply to your DMs, link click-through, account tenure and more — each marked measured or unavailable. Nothing simulated.
One-tap fixes
Risky follow-gate wording across all your automations gets rewritten to a soft ask in one tap, then re-checked.
Money you are leaving in the comments
Posts where real commenters are asking for your link — with a one-tap way to start answering them automatically.
After the first report, your account is re-checked every day — you see your risk trend over time, what cleared and what's new since the last check, and if your risk level ever moves up, you'll know before it becomes a problem.
And protection that runs by itself
The report shows you where you stand. The product behaves safely on its own — no settings to remember:
- Every automated DM waits a different, human amount of time — never a robotic fixed-interval reply.
- When a post goes viral, sends spread out automatically instead of blasting at full speed. Every fan still gets their DM — the sends just breathe.
- The same fan is never flooded: a per-person daily cap holds extra DMs for the next day instead of stacking them.
How it works
- 1
Tap the button and sign in with Instagram — the official Meta login, no password shared with us.
- 2
We read your account through the official Graph API only (no scraping) and run the checks. Usually under two minutes.
- 3
You land on your report: verdict, ranked fixes, measured signals, and the comment opportunities. Connecting creates your free Creator Lane account, so the daily re-check keeps running.
Questions
Is the Instagram account health check free?
Yes — free, on every plan, forever. Connecting creates a free Creator Lane account so we can keep re-checking your account daily. There is no card and no trial timer.
Is it safe to connect my Instagram account?
Yes. You sign in through Instagram's official login (Meta's Graph API) — you never share your password with us, and the check only reads your account. Creator Lane's app is approved through Meta App Review; connecting through the official API is the supported path, not a risk factor.
What exactly do you check?
Two things. Risk: your automation setup and message wording checked against Meta's written policies (with sources), plus industry-observed risk signals like send volume, opt-out rate, and whether fans actually reply to your DMs — sustained silence is how spam systems spot unwanted messaging. Opportunity: recent posts where commenters are asking for a link you never answered.
Can you tell me if I am shadowbanned?
No tool can read Meta's internal enforcement state, and we won't pretend to. We show you every signal we can actually measure — and mark the ones nobody can observe as unavailable instead of simulating them.
Will this make my account ban-proof?
No, and anyone who promises that is selling you something. Meta enforcement is discretionary. Following the published rules reduces risk — the health check shows you exactly where you stand and what to tighten.
One minute. Real answers.
Official Instagram login · no password shared · about a minute. Already use Creator Lane? Sign in